If previously spinal diseases were primarily typical of middle person, the disease is largely younger today.
Nowadays, young people complain of back pain, which, as always, appears from scratch.But we all fully understand that there is a prerequisite for every disease.We always thought that back pain could only occur in people whose work means constant stress in the spine.
For example, sports have a huge load on the spine, so elderly athletes may have problems with their backs.But today almost everyone suffers such a problem.The thing is, many people work in most times in a sitting position.But that's not enough for us, so when we get home, we sit down on the computer right away and call it "relaxation".
So we hold back our tension almost all day, which actually causes osteochondrosis.Today, in children, this disease is at least as in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see the lumbar spine osteochondrosis of the symptoms and treatment.
The lumbar region osteochondrosis - symptoms and treatment
The spine is the foundation of our body because he supports it.We adjust our bodies to various types of loads, including the spine on which most of these loads fall.But regular surge can lead to serious illnesses that can become a chronic form.
Each vertebra contains the so -called "fibrous ring", which only helps to resist heavy loads.If you overload our spine, the fibrous ring simply reaches out, leading to injuries to nerve endings.This is exactly what severe pain, which is so characteristic of osteochondrosis.
In this case, you urgently contact a doctor who can make an accurate diagnosis and prescribe individual treatment.But before seeking a doctor, you can make yourself a preliminary diagnosis, which is confirmed by only one specialist.Osteocondrosis is accompanied by such symptoms:
- Serious back pain that prevents your normal business.
- The pain increases with sharp changes in the body position.
Symptoms of lumbar osteochondrosis in women
Absolutely any factor can affect the state of health of women, as all systems and organs in the human body are connected.If the lower back is regularly subjected to severe pressure, this should not affect the circulation of the pelvic organs as a whole.
Often the usual osteochondrosis is accompanied by other symptoms that are by no means characterized by this disease.For example, violation of the work of the geniturinary system may occur completely unexpectedly.This can lead to illnesses of reproductive organs of the female body, which can even endanger infertility.
Most often, we can't even imagine that two completely different diseases can be linked in some way.But this can indeed be the case, so you should not ignore such a problem as it has quite serious consequences.
The aggravation of lumbar osteochondrosis
As you know, if the disease is not treated, its aggravation can be a completely expected result.
The disease can lead not only to influence the health of the whole body, but also to develop more severe diseases of the spine:
- Skoliosis;
- sciatica;
- lordosis;
- vertebrae intervertebral hernia;
- The tightness of one of the nerve roots, which causes quite severe pain.
Complete ignoring the disease is not only in the absence of the treatment, but also in the sequel and the further filling of the body with severe load.Increased load exerts significant pressure on the spine and lower limbs.In this way, the body tries to distribute the load to protect the vertebrae in some way.
The acute form of osteochondrosis is accompanied by quite bright symptoms that definitely do not allow the disease to ignore:
- feeling of "shutter" in the lower back;
- Pretty pain, lasting for a long time;
- Pain gives him his leg, so one feels constant discomfort and heat, which is replaced by a cold feeling on the foot;
- Constantly moving pain from one area to another.
Signs of osteochondrosis of the lumbosacral spine
The elimination of cartilage tissues leads to the development of dystrophy and therefore a disease such as osteochondrosis occurs.At the same time, it may arise in the sacred class.Most often, women suffer from such a disease and is due to the properties of their body structure.
Please note that in this case, participation in itself is forbidden, because it can only damage your body.Such a disease can be completely confused with other diseases as their symptoms can be quite similar.The disease is accompanied by some unusual symptoms that you must be aware of:
- constipation;
- burning sensation in coccyx;
- violation of the urination process;
- Error in women's menstrual cycle;
- Inflammatory process of the geniturinary system.
First aid to lumbar osteochondrosis
As you feel severe pain in the spine, which is accompanied by other signs, you should immediately seek help from your doctor.But most often, pain leads us quite unexpectedly, which makes us unable to go to hospital immediately.
Therefore, everyone needs to know how to provide first aid in this case.Above all, you should try to protect your body from too sharp movements that only exacerbate pain.It is also important to avoid hypothermia, so try to provide heat to the sore space.
If the pain is simply unbearable, you should not bear it, but it is better to use an analgesic that will help you survive the time before you go to the hospital.The doctor carefully examines the spine by palpation to determine the genus of the disease.And using the description of the symptoms that arise, it will be able to diagnose accurately and determine the degree of the disease.
If the disease was found in the initial stages, the likelihood of total healing is quite high.In this case, both physiotherapy and acupuncture are used.In addition, the doctor can prescribe a manual therapy course.
In addition to traditional medicine, however, traditional medicinal tools are also used, which not only help to get rid of painful symptoms, but also completely eliminate osteochondrosis.Such tools include hirudotherapy (leek treatment), which in this case is quite effective.
Excessive osteochondrosis exercises
Therapeutic physical education contributes to alleviating the main symptoms that cause the highest inconvenience.Of course, only physical education classes do not help you cope with the disease, so this method should be complemented with other types of therapy.
Please note that physiotherapy exercises are contraindicated when the disease is worsened, as this can cause great damage to your body and can only exacerbate the course of the disease.It is advisable to take on the most comfortable position with sharp pain attacks, which is the least painful for your body.
In such cases, it is better to only be in a horizontal position to give your spine the state of full rest.The following operations must be performed.
- Pack on the bed or sofa.It is desirable that the surface is heavy enough because the only way to provide peace to the body is the only way to give you peace.The too soft bed adds only painful feelings.
- Bend your knees and put a soft pillow under the lower bottom.In this way, you can ensure peace with your lower back, which causes all the tissues of the area to be relaxed.
If you defeat the paroxys with pain from time to time, it is better not to delay but call the house.You can only participate in the treatment if you have been diagnosed, but the disease attack has returned.
High school should be kept under the supervision of a physician, so it is better not to take risk and do it alone.At the same time, physical exercises are only allowed at the moment of lack of severe pain.
Aggravation of osteochondrosis of the lumbar region - treatment
If such a disease has only recently exceeded you and its aggravation has only been worn for the first time, it can do a fairly simple drug therapy.But in particularly severe cases, other treatment methods are prescribed.
It can be massage, myostimulation or magnetic therapy.It depends on the characteristics of the disease and the reaction of the body to a particular procedure.If the drugs are helpless, the intraarticular injections that are specifically focused on the disease will become an alternative.
The lumbar spine of inter -vertebral osteochondrosis
All previous treatment methods will be effective until the moment arises.If it appears, it cannot be done without surgical intervention.In addition, if treatment does not virtually affect the course of the disease and the patient's condition only deteriorates, the doctor decides to perform an operation to remove certain vertebrae discs.
Medicine treatment of osteochondrosis of the lumbar spine
Immediately it should be said that this type of treatment can only produce the result at an early stage of the disease and only in complex treatment.Therefore, you should not hope for drug treatment if you have already developed hernia.The doctor prescribes anti -inflammatory drugs, chondroprotectors and vitamins.
During the exacerbation, local injections can be performed to eliminate severe pain.In addition, medication is necessarily supported by physical exercises and a special diet.
Preparations to treat osteochondrosis of the lumbar spine
Generally speaking, there are a huge number of such drugs today, but we only need to highlight it most effectively.
- Ointments apply to local drugs that help treat pain attacks.
- Non -sertoid anti -inflammatory drugs, in addition to their direct fate, also have an analgesic effect.
- Musorelaxantes contribute to relaxation of the painful area.
- Chondroprotectors feed cartilage tissues that protect them from the development of dystrophy.
- Vitamins B help to restore spinal functions and allow muscle tone to regulate.
Preventing lumbar osteochondrosis
This disease violates the rhythm of life, which is known to us, which actually prevents normal life.The disease is a person who does not allow him to do even the simplest everyday matters.In addition, performance is greatly reduced, preventing one from performing their direct work.
Therefore, it is necessary to act in time that in the late stages the disease is difficult to treat.Well, to never get to know a disease such as osteochondrosis, you need to follow some preventive rules:
- For sitting work, choose a comfortable chair that provides your spine in a relaxed position.
- Try to avoid drafts as even this can provoke the disease.
- If your work involves regular weight lifts, you should immediately distribute the load on both hands.
- Take care of light sports (running or yoga).
- Buy an orthopedic mattress for yourself so that the spine rests correctly at night.
Lumbar spine osteochondrosis, treatment of the disease is not as simple as many people.For the first symptoms, contact a doctor immediately who prescribes proper treatment for you.So, after the first treatment, you can forget this disease for a long time.